https://www.yogavitalite.com.au/blog-1 daily 0.75 2025-05-12 https://www.yogavitalite.com.au/blog-1/soul-jlm25 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.yogavitalite.com.au/blog-1/summer-retreat-dykkp monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.yogavitalite.com.au/blog-1/yoga-kkglc monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.yogavitalite.com.au/blog-1/exploring-t2e2y monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.yogavitalite.com.au/free-wellness-consult daily 0.75 2021-06-21 https://www.yogavitalite.com.au/contact-us daily 0.75 2021-06-17 https://www.yogavitalite.com.au/home daily 1.0 2022-01-31 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1620785248470-X121ZLLKLS6V0NXBXCFP/Corporate+yoga+team+building+Byron+Bay Home - WEllness workshop Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1620269409392-COODYYZZV4NU3MKOAJB2/Corporate+yoga+private+session+Byron+Bay Home - Private Yoga session https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1620783627075-FBYW2UU1EE7NYP2C9C82/Corporate+group+yoga+classes+Byron+Bay Home - Yoga group session https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1620279905169-6KS14JZR1DDJETF6G2NA/Corporate+meditation+session+Byron+Bay Home - meditation class https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1620785485554-XMMEE2ZZJ11HVHWIR67W/Corporate+yoga+relaxation+class+Byron+Bay Home - relaxation class Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1620269507076-2LIGNTPFUFYFY7U6D7SW/Corporate+lunchbreak+yoga+Byron+Bay Home - Lunch break yoga https://www.yogavitalite.com.au/our-instructors2 daily 0.75 2021-07-05 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622681271851-1WBSRJDSJLNJOHTI3MF8/Corporate+yoga+%26+meditation+Byron+Bay Our Instructors - Eleonore (Elle) Founder & Yoga Instructor Originally from France, Eleonore moved to Byron Bay 15 years ago for a change of lifestyle and has been practicing yoga since. She met her Ashtanga Teacher Dena Kingsberg in Byron and trained with her during a two-year apprenticeship where she learned the practice of yoga teaching and student adjusting, along with pranayama, anatomy & yogic philosophy. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1625468259581-3W8431IJS7W9HUU4AYBC/Leigh+Ostermeier+-+Maitri+Yoga+-+Byron+Bay Our Instructors - Leigh Yoga Instructor Leigh has been teaching and practicing yoga in the Byron Shire for the last decade. Her connection to the practice begun many years prior to this as a student at Qi Yoga, Manly. It was the feeling of total calm and ease in body and mind she felt after each class, that drew her further along the path to become a dedicated student and eventually a teacher of the ancient practice. https://www.yogavitalite.com.au/what-we-offer daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622012008022-BFPKIXEMZYYMUEXPVQ12/Corporate+yoga+classes+in+Byron+Bay What we offer Our Mission: a healthy, happy & productive work team We are passionate about creating real sustainable change in the health and wellness of your organisation. We want to help you shape a workplace where both managers and employees are happy to come to work and give their best! Through our corporate yoga & mindfulness sessions, we want to promote health & wellness, and employee engagement within your business. The result of a corporate wellness program is a happier team, which delivers greater effectiveness and productivity. We want businesses to enjoy better productivity, less stress, and more engaged team. We want employees to feel great in their bodies and minds, positive about their work, productive and focused. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622011925734-YQWV0FX22CSLQ1O1O16B/Corporate+yoga+in+Byron+Bay What we offer What we offer: Based in beautiful Byron Bay, Yoga Vitalité offers yoga & meditation sessions delivered at your workplace for a healthy, productive & motivated team. Our wellness sessions are tailored specifically to the needs of your employees and your business. We also offer wellbeing workshops and team-building activities designed to give your employees the tools they need to live healthy, happy, and stress-free lives. Our experienced teachers run yoga & meditation classes to your office in Byron Bay and in the whole Northern Rivers area. You can choose from a wide range of wellbeing sessions before, during, or after business hours. Our wellness classes will bring health, energy, productivity & stress relief to your team. https://www.yogavitalite.com.au/benefits-of-yoga-at-work daily 0.75 2021-07-05 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622012164352-9YA8WR541ZJO0WYSPY94/Yoga+at+work+in+Byron+Bay Benefits of yoga at work BENEFITS FOR YOUR BUSINESS: Improves team productivity, focus & motivation Reduces absentee rates Decreases physical & mental health costs Creates a happier, healthier and more engaged work team Promotes brand positivity & health-conscious image Attracts quality employees Encourages workplace interaction and team-building Improves sense of belonging and kinship within the team https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1623907069115-V90068SZK62MHV4NWNW1/Corporate+yoga+in+Byron+Bay Benefits of yoga at work BENEFITS FOR YOUR TEAM: Decreases stress levels Improves physical and mental health Increases clarity and self-awareness Improves flexibility, strength and posture Brings energy and vitality through movement and breathing Reduces pains in the body, especially in the lower back and shoulders Relax and calm busy and overagitated minds Encourages a sense of connection and belonging within the team https://www.yogavitalite.com.au/our-classes daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622071542498-YU6H5TTPG7CNBVWV04DY/Corporate+yoga+classes+in+Byron+Bay Our classes - Lunch break yoga - 30 or 45 min Stretch & revive, a great lunchtime option! Enjoy a good stretch and downtime to release stress and revive yourself before returning to work. Gentle movements to release stress and built-up tensions, relaxation and a short meditation to bring focus and clarity to your day. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622167231678-3F1ILF2BKJ22SN9INUBM/Corporate+yoga+classes+in+Byron+Bay Our classes - Group yoga session - 45, 60 or 75 min We come to your office and teach yoga to your team, before, during or after business hours. We cutomise your yoga class to the desired outcomes and offer a range of yoga styles including vinyasa flow, restorative yoga, yin yoga, hatha yoga and yoga nidra. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622074461614-3FB520ZV02OXY5AQK8DI/Private+corporate+yoga+Byron+Bay Our classes - Private yoga - 60 or 75 min Receive a private yoga session at your workplace (or at a place of your choice), before, during or after work. After our initial wellness session where we set up the goals for your classes, you receive personalised instruction that is specific to your requirements and addresses any specific needs. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622163990956-LJRRHU4E6T29AUKLQ6HT/Corporate+meditation+classes+Byron+Bay Our classes - Meditation session - 15 or 30 min As we know, life at work can be really stressful and our minds become overagitated. As a result, we have low energy, bad quality sleep..which we try to compensate with too much coffee and poor diet choices. Let’s end the vicious circle with meditation sessions at your office, bringing a sense of ease, focus & energy. A quick session of 15 min to re-energise your team (on an office chair or sitting down) or a 30 min class to deeply calm the mind and nervous system, and get back to work much more focused. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622165243124-VUSHSEC20MWLNMD28JR3/Corporate+wellness+workshops+in+Byron+Bay.jpg Our classes - Team Building - Wellness workshops Bring energy & motivation back into your team! Perfect for team-building, these wellness workshops are the perfect solutions for a happier & more productive team! After discussing the improvements you want to see within your team, we create a wellness workshop specific to your needs, including yoga, meditation, health tips (diet, coffee, sleeping habits, etc.) & team-building activities. Perfect for a healthy version of ‘Get-Together’ on Friday after work (with kombucha as an additional option)! https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622166321743-22BAC05JX3NIP790V6GR/Corporate+relaxation+session+in+Byron+Bay Our classes - Relaxation session -30 or 45 min Relax your body and mind, doing absolutely nothing with our relaxation session at your office. Just lay down, relax and listen tour guided meditation. You will wake up totally refreshed, renewed & with a calm mind and energised body. Either for yourself or with your team, before, during, or after business hours, you choose what's best for a one-off or regularly! Perfect for a healthy & calming version of ‘Get-Together’ on Friday after work! https://www.yogavitalite.com.au/reviews daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622720355151-FT1H89OL8LRLN6OIYG84/Corporate+yoga+sessions+in+Byron+Bay Reviews - “I loved attending private classes with Eleonore. She has a gently grounded and very calming presence, is truly knowledgeable and we also had a giggle. She creates a non-judgmental environment that feels safe to play and experiment with new poses. [...] I received a high level of personal attention during class and learned much about proper alignment and execution of poses. I highly recommend Eleonore for all levels of experience!” Sarah E. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622720589187-I49L3A9U9W99T6APD9Z6/Mindfulness+sessions+at+work+in+Byron+Bay Reviews - “Eleonore is a beautiful French yoga teacher. She's very calming and gentle, and you can tell she really cares about your body/the postures while she's teaching. She's very knowledgeable. I found her accent and voice to be melodic, which is lovely whilst doing the yoga....and she has a cute sense of humour too.! I highly recommend her class if you want the true yoga experience.” Melanie M. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622720904192-I131GMVOMQPD2Q5OQ5RK/Corporate+yoga+Northern+Rivers Reviews - “Eleonore has years of experience and dedication to the yogic life that shows in her teaching. I felt deeply calm and physically more aligned after practice with her.” Alex C. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622721064661-3IWV9OTECPH9D9G7T8UH/Private+corporate+yoga+sessions+Byron+Bay Reviews - “I love Eleonore’s teaching, fresh and grounded take on yoga. She is always joyful, supportive and gently present in the moment.” Jagrati M. https://www.yogavitalite.com.au/why-working-with-us daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622011237548-0LHG09QK8EOEY2MLDCFB/Wellbeing+classes+at+workplace Why working with us better than in a yoga studio! We offer a cost-effective solution to promote health, wellness and employee engagement at your workplace. You’ll realise that the price of our classes are cheaper overall than in a regular yoga studio. Plus you’ll save time and avoid the crowd, traffic and hassle of parking as we come to your workplace directly! After our initial consultation where we talk about the goals you’d like to set up for the classes, we personalise your yoga classes to the specific needs of your team, whether you’d like a relaxing or more dynamic class. And we modify your classes along the way as your team evolves. You don’t have to fit into a class in a busy yoga studio, we design our class specifically for you and your team! We build a connection with you and your team, get to know each of them personally and as a group, and work together in the long term. Plus it’s a great way to encourage team-building within your colleagues and co-workers! https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622011160332-ULT12DA5WFVRR7RRONGZ/corporate+yoga+australia Why working with us we live in byron bay too, we get you! Yoga Vitalité is based in Byron Bay and we all live in the Byron Shire so we understand your team and your business! We understand that you are trying to make a difference with your business, creating innovative, health-conscious & ethical products or services. We also know that you want to have a balance between work and life for yourself and your team. But we also understand that running a business is stressful, extremely time-consuming and that the balance between work and health is not so easy to find. This is why we come to you at your office, to teach you and your team personalised yoga & meditation classes for your team so you can truly experience a healthy work life! https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622032212831-YSMQBPLYNMANF3HFX3J7/Wellness+sessions+at+work+Northern+Rivers Why working with us you are in safe hands! Our yoga & mindfulness teachers are all well-trained and experienced instructors, they have been hand-picked for their skills, experience, great attitude & genuine work ethics. We all have been teaching yoga locally for years and we know how to create a safe practice for your work team. We specifically tailor our classes and yoga sequences to the needs of your team members, to their fitness levels, yoga experiences and injuries. We give plenty of options to make sure everyone has a safe practice. As the class is smaller than in a studio, we can really make sure we’re watching what everyone is doing. https://www.yogavitalite.com.au/pricing daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622718043314-DYXCD5OP49XL4ZVM2YAW/Corporate+yoga+sessions+in+Byron+Bay Pricing - Your company pays for the sessions Best way to start your wellness program within your business! Choose between a monthly, quarterly, semi-annually, or annually wellness program for your team, with fortnightly invoices. The average price is a flat rate of $150 for a 1-hour yoga class for up to 10 team members. Please contact us for a personalised quote. https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1623908191428-OQFHC8NZGOJZRSYKQS2B/Corporate+yoga+and+meditation+Northern+Rivers Pricing - Your team members pay for their sessions at a discounted rate Choose between a monthly, quarterly, semi-annually, or annually wellness program for your team, with weekly direct debit. Minimum of 7 team members per class. The average price of $15 per person for a 1-hour yoga class. Please contact us for a personalised quote. https://www.yogavitalite.com.au/eleonore-our-founder daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/608a2d1d6513f062298836c0/1622687384385-I5B8KV6U42V2J7IU3AUG/Corporate+%26+meditation+classes+in+Byron+Bay Eleonore - Our Founder Eleonore Founder & Owner of Yoga Vitalité https://www.yogavitalite.com.au/classes daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.